3500calories = 1 lb fat doesn't work
Have you heard the ole maxim that 3500 cals overconsumed = 1 lb of fat? Well, I've been away for a few days, diet has gone to pot and I worked out that i ate about 11,600 max (probably less) over four days. I weighed myself this morning and have put on 5lbs. What's going on there then? The male human body is supposed to…
