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Here we go again :-)
Here I go again trying to lose the weight. It's been a constant battle my entire life and I've tried all sorts of programs with success for a little bit that gets me to 199 but something happens and I go right back up. I recently went to a Medical Weight Loss doctor for help and she prescribed Belviq to me and I had…
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First weigh in
Did my first weigh in today and I lost 3 pounds! This gives me the push I needed!
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1 pound a week
Do you ever wonder if setting goals to lose 5 or 10 pounds in one month is too much pressure? Maybe a goal of 1 pound a week (which is healthy) should be our goal. Then when you lose more than that pound, you can really celebrate. In my past I always made 5 pound goals and when I didn't meet them I would get upset and give…
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Newbie to the site but not to losing weight
My name is Debra and I am hoping to meet some new friends to take this all too familiar journey with me.
