Managing your time at the gym
When I initially came home from college, I decided to start going to the gym and was spending about an hour and a half at the gym 5 days a week. I also got involved in some men's hockey leagues and was playing 2 nights a week. I ended up dropping about 40 lbs in 3 1/2 to 4 months. I was just under 150 lbs. Then, I went to…
