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What's your cardio routine
I am wanting to mix this up with some different things..but currently I am stuck on the Elliptical machine as it helps to burn the most amount of calories for me right now...but I also do about 30 mins on the treadmill. so please give me some new ideas on how to burn and get a good routine.
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How do you log 30DS workouts
Ok i just started the Jillian Michaels 30 day shed and I am curious as to how anyone else has logged their workouts? Help please
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Curvy And Loving it
Hello all I am Kaye, and as you can see........ I am a curvy girl..thanks for creating a group for the support of ladies that just want to vent sometimes about the good and the bad. Hope to hear from you ladies soon....
