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Half Marathon Training and Calorie Intake
Hello! I am training for a Half in October and on top of that I walk 2 miles a day. I work in an office and sit at a desk 75% of my day. When I put desk job for my activity it comes up with 1200 calories a day and i have about 40 lbs to lose. 1200 calories does not suffice with my amount of activity, should I be using…
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Weightloss tips for a busy schedule
Hello!!! I am looking for some tips for workouts and nutrition on a busy schedule. I work an opposite shift than my husband, I have two young kiddos, and go to school full time. Thanks!!!
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Jillian Michaels 30 day shred or ripped in 30??
I am looking for some feedback on what video is better.. I am 26 mother of 1 looking to lose 10-15 lbs and tone.. any advice would be great :)
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New Mom ready to shed some lbs
Hello All! I am a new mom and looking to tone my body and lose 10-15 lbs. I have lost all my pregnancy weight plus some but still feel rather flubbery! I need someone to help motivate me and to share ideas with.. feel free to add me!!
