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Losing weight and no appetite?
This past week I lost 8 pounds. I am getting a separation and I think it is for the better. Do y'all think it is stress related or because I'm finally happy again? Have to force myself to eat.
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Confused?
Ok, I lost 4 lbs this week but I didn't exercise that much. Anyone know what this can be from?
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Walk to lose weight?
Anyone on here have any sucess stories from walking and lost a lot of weight?
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Help with weight loss!
Hey everyone, I am new to fitness pal and i'm trying to lose at least 20-25 lbs. I'm 5'3 and currently weigh 147 lbs and on a 1200 calorie diet.. Anyone have any suggestions for me to help with losing the pounds?
