Nine month report
So here goes...On November 5, 2011, I did a health check at work and weighed in at 230lbs and I was a 46 year old male at 5ft 6 in. Needless to say my health screening didn't go well! I got my results about the 15th of November and my father passed away on the 28th of November. I needed to go buy a new shirt for the…
