calories? (NROLFW vs Scooby)
Hi All- I am trying to understand the difference in my calorie calculations between NROLFW and Scooby (http://scoobysworkshop.com/calorie-calculator/). I am 180lbs, 5'4, 37years old, 31% bf. NROLFW calories are: RMR= 1382 Non w/o= 1658 Workout= 1935 Scooby calories are: TDEE= 2416 Daily Calories= 1933 (20%- for fat loss).…
