I have started doing spin a couple times a week and my low back is kind of achy. Am I doing something wrong with my form? Any help is greatly appreciated! Happy Spinning!
I just got a HUGE bag of broccoli slaw at the farmers market... any recipes or ideas what to do with it? Thanks!
First... thanks for reading. Second.... looking for some friends (I am not new, but tired of only reading my moms updates everyday!) :) Third... I have just added exercise to the mix... I have been working out for about 45 minutes at around 4:30. I feel great when I start, but by the time I get home from the Y, I am about…