so I had lost about 20 lbs and as soon as I stopped working out I gained 10lbs. I do Also binge eat but I'm getting better at controlling myself If you want to motivate each other send me a message or/add me
SO what can i say... 2012 is here so i decided to finally get off my butt and make a change. im 5'4 175lbs and my goal is to get down to 140. I've tried diets and exercise routines but i always end up quitting so i decided to give myfitnesspal a chance and find people who want to loose weight with me. So feel free to send…