goal weights
at 6ft tall i keep wanting to weigh what i did in my 20's and early 30's and was in great shape and pretty happy at 150lbs. After 4 kids and a hysterectomy that sounds impossible. i weight188 now and seems like i can't get below it no matter how hard i try. is 160 a decent goal or unrealistic. i am 40 now and my body feels…
