I recently had a life shift which gave me the time I needed to focus on myself again. I am blessed and lucky. With the help of MFP, I can do this! Shout out from Florida!
Just wanted to say how happy I am that I found My Fitness Pal. I just got the app on my phone too. I am so excited to find a tool that can help me be accountable. Since I have started the Biggest Loser "6 weeks to a Healthier You" program, I just feel better. I am hoping this is the change I needed.