3lbs on!! Could this relate to giving up smoking?
I have tracked religiously for 5 days and at 1200 cals per day I have managed to only go over once. I have pretty much met the nutritional targets and have eaten loads of healthy veg and lean protein...the last 3 days have been spot on!! So were did that extra 3lbs come from???? Very strange....I can only assume body going…
