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Took my first step class...
Was supposed to be for beginner through moderate level...I was uncoordinated, out of step, and clearly stuck out like a sore thumb amongst the other very fit people....I almost left 2 minutes into it out of embarrassment. Anti-social me said I will come back next week and try again but now I'm wondering why I would put…
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Lentil recipe
Ethiopian-style Lentils With Yams (or Sweet Potatoes) Read more at: http://low-cholesterol.food.com/recipe/ethiopian-style-lentils-with-yams-or-sweet-potatoes-118932?oc=linkback I'm trying this tonight!
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What do you eat for energy at the gym??
I used to use Hydroxycut back in the day and it worked, but since I know better now and don't feel like having a heart attack I need something to keep me going at the gym. I love to do cardio but my brain will go much longer than my body will. I get real pooped after about 45 minutes and wish I could go longer...... any…
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What do you eat for energy at the gym??
Im posting this a few different boards.... I used to use Hydroxycut back in the day and it worked, but since I know better now and don't feel like having a heart attack I need something to keep me going at the gym. I love to do cardio but my brain will go much longer than my body will. I get real pooped after about 45…
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Almost 30 friends?
Looking for some friends....I'll be 30 this year and want to turn 30 looking good... anyone else turning 30 and want to look good and be healthy too?! Add me and lets see how well we do this year.