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Moving boxes - cardio or weight training?
The weight 25lbs each..and I am going back and forth 20 ft pick em up and put them in the closet. I have 12 more to move. Any opinions? :ohwell: :ohwell: :ohwell:
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Moving boxes - cardio or weight training?
The weight 25lbs each..and I am going back and forth 20 ft pick em up and put them in the closet. I have 12 more to move. Any opinions?
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Late 40's and need friends to stay on track
Hi... I am 48 but losing weight and toning up can add youth to the way we look. I have seen it work, I have done it before and love the results. It gets harder as we get older - but my motto is never give up! If anyone in my age group wants to buddy up I sure would appreciate it - not only that but I like to also share…
