-
Suggested Cals Lower than BMR?
Hi! Im coming back to MFP after some time away. I updated my info to recalculate my calories/macros. My BMR is ~1500 cals but the suggested net calories Im supposed to have daily is 1200? I understand this means if I burn 200 cals in a workout I can technically eat 1400 but it seems odd that it would suggest eating less…
-
Please Help
Im just starting out and need some meal ideas for lunch and dinner. I seriously cannot eat chicken every day or I will be forced to the nearest bridge :) I work all day and have school at night 3 days a week so anything fairly quick would work for dinner. I have breakfast and snacks pretty much figured out. All ideas…
-
50 to lose or it's no cruise!
Hi everyone, I'm new to MFP and very excited to get started. I want to go on a cruise for my birthday in July but will not go unless I'm 50lbs lighter so looks like I'm starting my pre-cruise journey now :wink: I love the idea of the community here, everyone seems so nice and helpful and who couldn't use support on a…
