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How much of size is inflammation?
I found I had a bacteria in my small intestine and went on a diet for this and lost 9 pounds in 30 days. Went down 2 sizes too. It seems when I go back to eating like the everyone else, I gained 4 pounds in 4 days back. It seems my 59 year old body is very unhappy with what they have done to the food. I will be on meat,…
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Fall Exercise
How are things going for people with breathing issues now the wet fall is here? I have been doing well just as long as I stay away from trigger foods with the weather change. I have found a great produce stand which is stocked from 15 local farms, I drive there weekends, it has helped me get back into cooking again. Store…
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Exercising in the Summer
Does anyone exercise where there is grass seeding, any tips on how you manage in July and August, I have had my asthma bad for the past 3 years and the meds help for a short while, I stay in doors now but this really puts the brakes on the inline skating during the best part of the year :ohwell:
