Beachbody and bad knees
SO I have a bum knee. i have had it scoped 2x in 4 years, the most recent 2 months ago. My cartilage behind my knee is messed up. I love zumba, love dancing. it is hard on my knee. since my surgery I have put on 5 lbs. I am not able to get to or afford a gym membership. i am looking for a program to do at home. things like…
