I have been consistently following my calories and exercised 4 times a week since I started to diet Jan 24th. I end my day with around a 200-400 calorie deficit and make sure to always eat at least 1200 calories. I have only lost a pound in 2 weeks (the other 6 I lost at the end of last year). Has anyone else experienced…
Lost 102 lbs before, but have gained back 49 lbs of it. I used a different calorie count website and had great results. But I learned that I have to stay accountable, no matter what life throws at me. Aiming for 175 lbs. Or as far as I can get before my wedding in August of this year, then down to 175 lbs. :) Can't wait to…
