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can anyone help please??
Please can anyone help im struggling to find a meal oe recipes that will make me feel like i have eaten something, I gave up smoking 6 months ago and my hunger has gone really bad, no matter how much or what i eat i cant find anything that takes the edge of the hunger. Any suggestions please forward them to me. Thanks Dave
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what a big difference a year can make
After a year of been on a diet i decided to to compare myself in my photos i have lost 5 stone/ 70 pounds or 154 kilos to date and wow when I saw the difference it shocked me but in a good way. was amazed at hope much better and healthier I look now so given me more of a boost to get to my target weight :-) :happy: :happy:…
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new to this looking for friends
hi im new to this and im looking for friends to help me along thanks
