-
San Francisco COLOR RUN 5k
http://thecolorrun.com/sanfrancisco/ The Color Run registration just opened for the San Francisco Color Run July 14th, 2012. Is anyone interested in starting a TEAM? I am on week 3 of C25k and fully intend to RUN the entire 5k, though I will not be very fast. :wink:
-
Calling all WEIGHT LOSS / WEIGHT LIFTING Veterans!
I have have 110lbs to lose. Should I start lifting now or wait until I'm 30lbs to UGW. If I should start now is circuit machine weights enough, or should I start a program of free weights. Currently I walk 3.26 to 7 miles a day. Just started C25k. Sundays I walk 5k on treadmill, 60min boot camp, 35min elliptical interval…
-
When should I start lifting weights?
**I posted this under a different subject but only got one response, decided to try again** I have 110lbs to lose. Should I start lifting now or wait until I'm 30lbs to UGW. If I should start now is circuit machine weights enough, or should I start a program of free weights. Currently I walk 3.26 to 7 miles a day. Just…
