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Hello.....again!!
Hello! My name is Augie! I'm from Detroit and I used mfp in 211 to drop almost 180 lbs dropping from 500 to 324 and then I got hurt in 2014 and slowly started losing motivation from not being able to work out and now I've gained back about 70 lbs since then and I've decided to go back to what I was doing before. The last 3…
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i need friends/motivation!
Hi! My name is Augie, Im not new to mfp but i just started using it again and dont have as many friends as i used to on here so of course its not as motivating as it once was for me. I lost 165 lbs and then i got injured last August and have gained back 40 lbs that im not at all happy about. But im determined to get back…
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need help with home exercises!!!... please!
The last 3 months have sucked for me as far as hitting fitness goals, to start off I had to go on the road for 35 days and was only able to hit a gym one of those days, then when I got home I started a new job and hurt my ankle really bad I'm up about 10 pounds from when I left for my trip. I'm still waiting to find out if…
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Ditka!!!
Iron Mike Ditka has a stroke and not one post about Da Coach? but hostess goes out of buisiness and non stop posts about hoarding twinkies and cup cakes! this is not my America! get well soon Ditka!
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feeling re- focused!
i started my weightloss journey last December at 490 lbs. 11 months later and i weighed in today at 399 !!! and i needed to see that 3 on the scale so bad! my personal life has been pure hell lately and i really needed to see that im doing something right! and it hasnt been easy, crazy work schedule, bad ankle injury made…
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chained bench press??
has anyone tried it? how do you like it? i have been researching videos on how to improve my bench and came across a few videos from Westside Barbell in Columbus Ohio and they add chains to bench press, deadlifts, and squats, its suposed to train your body to be more explosive at the bottom end of your bench because its…
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The Luther Burger!
I bring you The Luther Burger! named after Luther Vandross it is a half lb bacon cheese burger on a glazed krispy kreme donut, shown here with the optional fried egg!
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from then, till now -50 lbs
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spartan race
so .... new long term goal! im giving myself till next summer to lose this weight and stregthen myself and im signing up to do the spartan race, and im gonna finish that sum*****! might be the last one across the line but i will finish. i have never been fit my whole life and im pushing myself to do this. i have alot of…
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less salty taco seasoning???
anyone know of any? or how to make my own? weve tried alot of different ones and they are all super salty... no bueno!
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41 pounds down face comparison!
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NSV
i weighed in at my heaviest in July of 2011 it scared the **** out of me and i tried cutting out fast food and lost about 5 pounds and then a planet fitness opened by my house in december and i joined the first day they opened! even though it only shows 34 lbs lost on MFP it is 40 lbs since that day i stepped on a freight…
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first pic where i can see a difference
left was at my heaviest last feb and the right was before a wedding this last saturday about 35-40 pounds lighter not sure what my weight was in feb wasnt weighed untill july and ive lost 30 since july to now. not a huge difference but i see a slight difference and im cool with it
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stress and depression
been under ALOT of stress lately from my job and im looking for a new one, so my mind is all over the place and allthough i hate my job and want a new one badly im also nervous about having to start at a new one. its all really starting to get depressing and ive noticed im starting to snack on junk thats in my house…
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un expected motivation
I recently started getting into listening to podcasts when im at the gym because i get sick of the same music on my workouts. one of my favorites is Joe Rogans podcast its called The Joe Rogan Experience if your interested and they are free downloads on itunes. anyway he has guests on every week and they talk about alot of…
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insanity workout at 400 plus pounds
so im finding myself getting bored with my workouts and ive heard alot about the insanity dvds and was thinking about checking them out, i know im way bigger than anyone on the dvds and probably wont be able to do everything on them. but i was wondering if anyother big guys on here have tried them out?
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how many days do you workout?
i started out working out 2 to 3 days a week and looking at my journal this morning ive been to the gym for the last 6 days. i know your supposed to have a rest day but i hate how my calorie intake looks on my off days . i think im getting a little obsessed with the gym. i want this weight off of me and i know its not…
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ladies help please
I am frustrated and concerned about my fiances weight. we both gained weight when she was pregnant with our son and got into a horrible fast food habbit because thats all she wanted when she was pregnant. but that was 5 years ago and she weighs more now than she did at delivery. i finaly got her to join the gym with me…
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grill season!!
post up your favorite things to cook on the grill !! include pics if you have them heres what i made for lunch today lemon pepper chicken kabobs marinated over night threw in a little cayane pepper, rosemary and garlic into the marinade, came out amazing!
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nervous about easter ruining my progress
so...me and my fiance both have big families and holidays are rediculous with tons of amazing food and deserts that i dont need not to mention the metric ton of easter candy they all send home for our son. im realistic i know that day will probably not be a perfect day for my diet. i just dont want to fall back into they…
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workout playlist ideas!
tired of all my music on my ipod looking for new music ideas, looking for 90s rock/alt rock jams i listen to everything but feeling nostolgic for music from high school! lol today i downloaded better than ezra- desprately wanting helmet- unsung the melvins - a history of bad men and then i drew a blank... if you have any…
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workout question
i know some people will laugh at this question but im new to working out. my job causes me to not be able to work out at the same times because from day to day i have no idea what time i will get off work (bus driver) , and on the weekend me and my fiance take turns going to the gym so one of us can be here with our son.…
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posting pics in threads?
ok im new on here im wondering how to post pics on here im trying and all thats showing up is the code for the link to the picture
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around 200 pounds to lose , could use some inspiration
im 33 years old and a father of a 5 year old little boy that means the world to me, i have always been big but never really felt anything that made me think it was a problem, i realized i was skipping doing things with my son(trick or treating, walking to the playground) because i was tired or my back hurt etc. and it…
