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Dukan Diet
Has anyone ever tried this?
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Pounds into Stones?
how do i work out pounds into stones? i thought u just divided the amount of lbs by 14 but its making me weigh less then i am? hope this makes sense thanks xx
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Alcohol Help xx
quick question please........ its my friends 1st memory this thursday and we are all obviously having a drink for him on thurs and fri its important to me and i obviously wanna have a good drink for him but don't wanna ruin the diet? whats the best thing for me to drink?? thanks xx
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Weigh Day Tomorrow! HELP!!!
I get weighed tomorrow night and I havent had the best week for dieting and NO alcohol.... I am going to have a very small tea tonight.. What is the best thinhg to do 2moro? Just try and have fruit? Will i try and cut back on water 2moro so I'm not heavier? PLEASE HELP thanks xx
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New
Hi! I'm brand new to this site! so wouldnt mind a few friends to help me along the way... I'm 168 pounds and I really could do with shifting a good 60 pounds.. I know this isn't going to be easy but I need to do something before I get any worse.. I joined Slimming World last night as well and I hope this website and S W…
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Hi Everyone
been a member for about a week now and just looking for more friends xxx
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Half an hour a day????
I work 8am until 7pm and find it hard to get up earlier in the morning and go to gym after work... So I am doing half an hour on my lunch break and burning around 400 cals Do you think this is long enough and if I keep this up will I notice change in my body???
