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Discussions

Low Sodium Vs Low Fat Products in Australia
Hi just a question for anyone who is in Australia i've been told i have stage 1 of hypertension and must lower my sodium levels when looking in woolworths and coles today i notice that the products are either higher in Fat and KJ with Lower Sodium or if they are lower in FAT and KJ's they are much higher in sodium. Has…
Welcome and Let's Work Out !!!
Hi there thought that I would start this a a bit of motivation for myself and others out there trying to get in shape for the May 2012 NKOTBSB tour. Let's support each other on our journey to loose those kilograms....or should i say pounds for those who are not here in Australia. If your trying to loose weight for the guys…