My problem has always been portion control. One handful of nuts leads to more handfuls and before you know it, the whole bag of whatever it is, is gone. I just bought a bag of whole almonds. I looked at the label and it stated there are 10 servings of 1/4 cup each. I proceeded to measure out 10 quarter cup portions and…
I was so hungry for pasta which is my weakness. I knew I'd be ok if I had "a" (that's as in 1 serving) and not half the box. I checked the box as to serving size which was 3/4 cup dry penne pasta which I actually measured out. I proceded to boil water in a very very small kettle so I wouldn't be able to dump half the box…
