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Man wins respect Power lifting
http://www.delawareonline.com/article/20130806/HEALTH/308060020/Born-Down-syndrome-Newark-man-wins-respect-powerlifting?nclick_check=1 Super great story. Motivational. Inspirational. Just freaking awesome and I wanted to share it.
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1 year difference (pics)
Well these photos are from today and then a year ago today. There is roughly a 60 pound difference. I have never stepped foot inside of a gym. I have used MFP to log my food, and a mix of different DVDs (Walk Away the Pounds with Leslie Sansone, 30DS with Jillian Michaels, and TurboFire with Chalene Johnson). I just…
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Ooh doublin' up!
Well today is my 300th day logging in. Yay me! On top of that I have a photo of me from 1 year ago today and then again last Friday. Don't mind the mustache, it was just to help hide the unhappy smile I was sporting. I started with Leslie Sansones Walk Away the Pounds and now I'm a doing a mix of TurboFire and NROL. Who…
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Hoola Hoopin' <youtube>
http://youtu.be/82gg2WyYob8 Looks like some serious exercise/ab work. Not to mention all the groovin' is super hot. The end is cute, any parent would appreciate. Think a hoola-hoop is on my next Meijer list.
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My Birthday!
Today is my Birthday!! I've been on MFP for 8 months now. It was Christmas 2011 and I got on the scale at my MILs house and was like WTF 250?!?!?! Decided that was that and shortly after found MFP. 50 lbs later I'm feeling great, so much more confident and well when I weight myself this morning I was 199. Happy Birthday to…
