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Jogging; Pushing a Stroller
Does anyone know how to calculate the calories burned for this? I am running 2 miles and walking 2 miles, while pushing my 2 year old. I was told to calculate the extra calories burned from pushing a stroller. Except the calculators that I have found do not give you that options. Thanks in Advance!!! :happy:
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Slow Metabolism-Help!
I am 38 years old and I just had my 2nd and final child. I have be eating healthy and working out for almost 2 weeks now. I have not lost anything at all! I am not giving up, but I am wondering if even though I am making better choices and cooking well, if I need to change the types of foods that I eat. I know with age a…
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Getting Fit and Healthy!
:happy: Hi everyone! I am a Junior High School Teacher and Cheerleading Coach. I am married to my best friend and soul mate. We have 2 wonderful children that are 21 months apart. They are truly my greatest accomplishment ever! Before I was married and had babies, I lost 40 lbs with Weight Watchers and kept it off for two…
