Please help me. I'm 18 and MUCH over my calorie goal :(
So i ate 1600 calories and should only be eating 1200 :( I cant be bothered to do exercise either. This is my first day on MFP and im trying to lose 10kg. I feel horrible. I want to exercise but im too fat and lazy. I hate myself right now :( Please help. I keep saying "ill just eat 2 chocolate cookies and a sausage, ill…