Joined a couple of days ago - Hope this will do the trick
Hello. I joined about a year ago, and never followed through. I joined the local gym Nov 2011 going , 4-5 times a week for the past year, I some small changes, toning up, and tons of energy, but baffled why the scale won't move. I have not wanted to face the eating side of this journey, excuses, excuses, about being…