Hello all - 70 lbs down, 6 to go
Hello, I just celebrated a year since the beginning of my weight loss and road to a healthier me. I was at 209 lbs last January 5th, when I finally decided that it was time for me. I started slow, doing about 30 minutes on the stationary bike, every day, and limiting my calories to about 1500/day, I made sure I always had…
