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getting back on the wagon
i fell off the wagon i took a break after losing 80lbs...i see now i shouldn't have done that but with the things i was having to deal with it was easier to quit counting calories and such to focus on other things in life...well here i am things have calmed down so i can focus on me again i've gained 12lbs back and i'm…
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73Lbs gone with pic and still going
this is from march of last year till now, i could of lost more but i had to put myself on the back burner around the holidays and with shopping and all the family visiting over with i'm back at it and have me time again which i missed dearly! [img][/img]
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Looking For Buddies!
Hi!!! My Name is Shanna, i'm 26 from Arkansas. i've lost 50lbs since March i still have a long way to go, i have a few friends on MFP and very few friends in the real world who even know i'm trying to lose weight. i have a total of about 5 friends and my boyfriend. my family doesn't know other than my mom, i dont see them…
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50lbs Gone!!! with pic!
not sure if i'm doing this right but if not just look at my profile picture :) i started seriously trying to lose weight in March of this year. as of a few days ago i have lost a total of 50lbs i still have about 100 to go but i feel so good about myself and what i have accomplished i just had to share!!!
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attempting to be half my size this time next year
Hi, i'm shanna. i became a member a while back and had alot of stress from work and home and quit, i dieted for about a month without exercise and lost 6lbs now i've gained that plus some back. well now i have support, i have a friend who is also trying to loose weight. going to join the same gym as her and maybe we can do…
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finding the time
ok so i'm slowly getting use to definitly cutting my sodas i'm up to 3 20oz bottles of water a day i think anymore than that i'll gag, i have1- 2 sodas a day, but finding the time to exercise, how does you guys do it? i work, take care of my kids, and by the time i get alone time i'm just plain wore out and too tired to do…
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how do you curb your sweet tooth?
.......gave in to temptation but a very small one. kids had some christmas candy and ther was a bite size 3 musketeers piece of candy and yes.........the candy won lol. what do you guys do to curb the sweet tooth or what tastes pretty good to satisfy the craving?
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any suppliment suggustions?
was wondering if anyone it taking any diet pills along with myfitnesspal? and if you are how is it working for you? i definitly need energy to help me out, any suggustions?
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would like to meet a few friends along the way
Hi i'm shanna, I live in arkansas, i've been "chubby" my whole life but i guess i balanced out in high school and was very happy with my size 11 self. had a few kids and just bla. now i'm a 24 yr old mom of 3 realizing that if i dont do something soon about my weight, i wont like the outcome. i've actually never tried to…