What categories do people use to log these types of exercise classes? Aerobics? Calisthenics? Barre isn't really aerobic. I guess it could qualify under "weights". I don't have a HR monitor or anything like a fitbit to help me figure out how many calories I'm burning (fitbit people: would it help if I had one?). I know…
I've been doing great managing my hunger. Holidays? No problem. Then this week I am absolutely famished! I gave in and just ate a ton today - nothing bad, just a lot. Maybe it's just because I started lifting again after taking 6 weeks off following shoulder surgery, but I can't help but wonder - could it be the cold…