-
Low-Carb Recipes
This is an older link, but it has some awesome recipes that are surgery-friendly if made in smaller quantities. I was especially excited to see all of the pasta substitutes in here. 20 Low-Carb Substitutes That Don't Suck
-
Problems with protein
Hello, everyone. I'm hoping you guys can lend me some insight. I am just over one month pre-op. I had my gastric sleeve on Mardi Gras Day, or as my friend Ben, who has also had the surgery calls it, "Unfat Tuesday." :smile: My problem is that I seem to have a violent nauseous reaction to the protein shakes. Whenever I have…
-
Protein Powders
I started my pre-op diet today (5 days of clear liquids + protein shakes) and I'm wondering what protein powders people used for theirs. I found a good deal on the Body Fortress Super Advance powder so picked it up, but I just noticed it's double the calories of something like EAS when logging in MFP. Is this OK? I've had…