I've noticed this in the last five to ten years. About the end of August to mid September my appetite increases A LOT. So much so that I'm wondering if by mid December I'll be sleeping off the winter in a cave somewhere. OK, just kidding about the cave but still... I try to control it but when I fight the hunger I tend to…
Someone once told me that people are GENERALLY categorized as sprinters type athletes or endurance type athletes. I think this has to do with many variables including muscle types, body types, genetics, fitness history, and probably 100 other things. If this is true, and it feels like it might be based on my experience,…