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New Vegetables
Okay so I have explanded my fruits to some tropical ones like dragonfruit and start fruit.... but vegetables, I want a change..what do artichoke hearts taste like and how do you prepare them? Anyone know? Any other veggies that are unique and different that you like??
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AfterBurn Effect....
Okay FItness guru's what do you know about the AfterBurn Effect. What are some of the exercises?? Anyone know lol
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HAHA McDonalds!
We had to bring our truck in for some servicing yesterday and I had my kids with me and low and behold what is beside the Midas...but a McDonalds with a playland....URGH I caved, it was breakfast anyways I haven't had McDonalds in a dogs age, ever since I watched the 4 year old cheeseburger on youtube/diets.com but the…
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Eat Before OR AFTER a workout....
Anyone know whats ideal...eating before or after a workout....or both I suppose?
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Accurate Calorie Burn?
Hey...so I'm fairly new to MFP and not totally sure if this has been discussed, but accurate calorie burn...how accurate is MFP? Or other sites....like for Zumba....I googled how to figure out how many calories are burned, there is an actual website that calculates it. Is there a more... I don't know equation with your own…
