I reached my goal, and since then I have been working even harder because i love how i look and feel.. UPDATE.... 34 llbs since fitness pal, and 40 over all. Thanks for everyones help... 40 pounds lost at the age of 40, and the best shape of my life, If i can do it, anyone can.. :-)
I have lost 36 lbs and 30 since fitness pal. I feel worlds better and am proud of myself for the the first time in a while.. Thanks for the help FITNESS PAL....
Since I have started I have lost 32 lbs, Since fitness pal I have lost around 25. Feeling great.