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Making new friends -offering support
I don't know about you, but I do better with active support. Looking for friends who are active and/or successful with this app to keep me motivated. Last time I used this program I lost nearly 70 lbs, but took a hiatus and got off-track.
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Advice on good cardio for someone post knee surgery?
I had my ACL replaced 2 years ago, and still have pain and stiffness on the right...and over-compensation on my left. Not back to running yet, as it leaves me in misery. Looking for a good cardio (other than swimming...that works GREAT, but I have no desire to put on a swimsuit and don't have access to a pool,…
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Sensitive but sweet - looking for support!
I believe in this thing...nearly 4 weeks in and already 14 lbs down! Whoa!!! Anyone want to be a friend and take this journey together? I have Celiac Disease and have been gluten free for a year...but I need the MOST encouragement with the exercise, not the food! :)
