I've been doing low cal for a few weeks and haven't weighed but have lost inches. Just came across IIFYM and did lots of independent research as macro coaches are uber expensive. Im pretty nervous because this is a pretty substantial lift in calories compared to what I've been doing. Im very attracted to the exact science…
Hey y'all! My name is Kania and I'm 21 years old. Im looking to lose roughly 60 lbs. I started my fitness journey last summer with Turbo Fire! I absolutely loved everything about it right from the start and saw huge changes in my stamina and the way I felt. Around a month and a half in I started to fall off with my eating…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…