Has anyone had any good results with yoga for weightloss? I'm just skeptical to try it out I guess. I'm not sure the best approach for creating a good workout plan. I'm in school for cosmetology and need to strengthen my upper body and core. I have access to a gym, and also workout dvds. I don't like joining classes as I'm…
Hey guys and gals, I am new to this and looking for more friends to share recipes with and do fun challenges with! Currently I am doing weigh in's on Fridays and I hope it pushes me to do my best!! Let me know if you want to join with me it would be nice to have some more like minded people in my life!! I have one other…