Carb Cycling for beginners
Hello! I joined MFP recently. Its been 3 weeks on the weight loss regime. I am 6' 0" and weight 220 lb. My GW is 180lb. I am on a 1500 calorie / day diet. I read few articles about carb cycling and I was wondering if I should change my diet to suit it. I am just a beginner and I need to loose about 40 lb's. Should I…
