Hi Everyone! I'm trying to tone up before summer is here (Which might be awhile in Michigan...grrr) I'm at 1300 calories (5'2) going a bit over and under depending on the day. Not by much, usually no more than 100 but I'm in college so I'm not going to deprive myself of going out with friends. Here is my current workout…
Hey there, I'm looking to drop a few pounds while toning up my muscles for the summer. I've been doing cardio everyday (30-60mins) on either a bike, walking, running, HIIT or a mixture of two of those. Then, I've been doing strength training every other day (These are generally body weight exercises, sometimes light free…
