Beginner in Quiet Apartment; Jillian's Ripped in 30
Ok, dieting has been successful for me and I'm down 15lbs with no exercise (well, I'm an overnight stocker on my feet 5-8hrs a day and I always break a sweat) but I need to step it up. I have no idea how to go about exercise. None at all. I had done the Couch to 5k running program a few years ago but it got way too cold…
