I started using myfitness pal last year July 13th 2010. I have lost 40lbs since then. I have been very religious in entering my food and exercise into the log. I joined a fitness facility and have completed 3 triathon's since then, very small ones. Exercise is an important aspect of weight management however nutrition is…
I have been using myfitnesspal now for 37 days. I have lost 12.5 pounds since I started. I decided it was time to get serious about my health. I am 61 years old and joined a boot camp program about the same time I started using myfitness pal website. This is probably one of the best web sites I have ever used to track my…
