robertd012

Discussions

Need Some Help;
I need a little help. I've been using MFP for about two weeks now and instead of losing one pound a week I've gained two. I started out with 247 lbs and now I stay around 249 lbs. I stay within my calorie limits and exercise four times a week for 30 to 45 mins. Maybe I'm eating the wrong foods. Someone please check my food…
New member from Florida;
Hello to all Emergency Members; I'm a new member who has just joined. I retired as a Lt. after 28 years of service here in the Orlando area. I sincerely hope that those who are retired will be accepted into the group. I'm working hard on dropping a few pounds this year that I picked up.