-
hi i'm new and on the rosemary conley diet
hi my fellow mfp ppl,i started the rosemary conley diet yesterday and downloaded this app to track my daily food intake,i'm a full-time mum to 2 girls and pilled on the weight over the years!!and in need of some help....bad!!!!i started weight watchers 2 years ago and lost 3 stone,but they changed there plan n i dint get…
-
does any1 hav under 5%fat recipies?
was just wondering if any1 could help me with any recipes under 5% fat??or under 300 and 400 kcals any help would b great thanks :0)
-
1st wk i lost 7lb
i just got bk frm my 1st weigh in at rosemary conley and to my suprise i lost 7lb(woop woop), i'm lookin for friends for meal ideas,weight loss help and just general thanks gyus!!X:o)
