After suffering calf and foot pain for over one week , my doc confirmed the radiologist's finding! I have two blood clots in my left leg! I had taken a 16 hour plus air journey about 20 days back!! I have been prescribed blood thinners for 6 months!! I am still in shock especially since the ER doc I first went to dismissed…
I can't decide between Don Henley and Glen Frey!! :P
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Which food scale should I go for ? I bought a Taylor's Biggest Loser one from Bed Bath and Beyond but am not happy with it. So I am going to return it today. I do not want to spend a lot of $$ so which one should I go for?
I do about 35 minutes on the elliptical everyday. I noticed people take rest days and I was wondering if I am doing the right thing by exercising daily...Any thoughts on this?