Hi all Ive been doing this a little while now and i love that i can keep a diary of what i eat, initially it was easy to see where i was going wrong. two things that are confusing me. 1) If you burn 800 calories swimming - why does that add to your daily calorific intake? Ive trained my belly hard not to over eat, yet…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…