-
3-Hour Diet or 6 meal a day plan... does it work?
Today I started a new diet plan. I'm eating small meals every 2 and half hours and counting my calorie intake. I have to say it was so easy! I haven't feel hungry or even close to being full. 0 cravings, too! I didn't know there was an actual, official '3-hour diet' until I googled it. My boyfriend just suggested eating…
-
Lets do this together!!!
Hi! I have no friends on MFP and I was wondering if anyone wants to track each others diaries? If we can get a group of people together keeping up on each other we can stay motivated and on track. My goal is to lose about 50 more pounds and I'm ready to do this for real! Anyone care to join me?!
-
5'4" with before and after pictures? Inspiration needed!
I'm 5'4" and about three years ago I lost about 65 pounds from 255 to 190. I stopped losing weight about a year ago and even though I'm proud of myself for keeping off the weight, I want to pick up where I left off! My goal weight is 140-150. I'm wondering if anyone has experienced any weight loss and has B/A pictures to…
