Body Media and what I've learned about my body!
Hello everyone - I haven't participated much here but I thought I'd share something I've learned that is interesting. Backround - 46, 5'6, 18s were getting tight and I hopped on the scale - OMG I got to 230. Heaviest I'd ever been. Wow. Time to get it in check. MFP has always been helpful so back to logging everything and…