slow progress...stuck at a plateau
I've been using MFP since the beginning of jan. I've only lost 7.4 lbs and I feel my progress is very slow and non existent at times. As of last week..Monday..I've hit a plateau. I don't know what to do. I'm stuck and its really discouraging. I'm also not using all my calories, I only use 1000 sometimes less. Could this be…
